I’m kind of nerdy, so I love research. I’ve been spending a lot of time these days researching the brain, and I’ve discovered something fun!
Did you know that daydreaming is good for your brain? It’s true! When you allow your mind to wander, you are using your brain the way it is supposed to be used. You can follow thoughts to their logical conclusions, veer off on rabbit trails, or focus on something you’re processing.
When our bodies are tired, they need to rest, and this often involves sleep or lack of movement. But our minds get tired when we don’t use them. They rest in activity.
Have you ever noticed on days when you sit in front of the TV all day, you are more tired? It is because your mind is bored. So when you think, you are actually resting your mind. God’s ingenuity amazes me!
Let’s daydream today and every day!
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